I hate going to gym reddit. Lately I have been doing Couch to 5k and I love it.

I hate going to gym reddit. I guess it depends on how late in the evening you go.

I hate going to gym reddit I love my friends, but typing this out as I think just made me realize I don’t hate the gym. Lately I have been doing Couch to 5k and I love it. You may in fact hate it. No going to a gym or having to invest in gym equipment. It's been 3 months now and I hate it. Since then, I my lifting motivation has absolutely gone down the toilet. I hate spending the first 15 minutes at the gym with my ass on the heater. Another option is to get into the grove a little bit before going to gym. I don't like brushing my teeth either. you're going to the gym for you. That’s the most important thing in losing weight. Every rep, every time you go to the gym, you're one step closer to achieving that goal. I hate that I have to roll and stretch 8000 times every day just to get to even money. If I have a solid workout partner, it's ideal. I joined a regular chain gym. Well said. Go to Gym: You control your costs. Also I used to play sports and am so super aware of why exercise is good for you. Most people that go to the gym don’t do it for any vanity purposes. And I hike like 3k miles a year. There’s less bag packing the night before, organising breakfast the night before, making sure you have something presentable to wear to the gym, showering beforehand if you’re unsure if you smell too bad, and turning up early for busy classes where you want to get a good spot. I live in a small dusty city in India. We would like to show you a description here but the site won’t allow us. People tend to be most consistent with what they enjoy. People who workout chronically are shallow and self absorbed. That's if you even want to. Honestly, you don't need his presence. I exercise every day by watching fantastic YouTube videos in my room, and it has really helped me feel less anxious and more confident about myself. I want to lose weight and live a long life but I hate hate hate going to the gym or going for walks. Pandemic stopped me from going but then i made me a home gym. I went with friends or my boyfriend to help calm me and slowly started going on my own, exposure therapy is lit! do whatever you can even if all you can do to start is just step into the gym lobby and then leave immediately. I was able to try out cardio kickboxing, spin, strength, yoga, pilates, barre, step aerobics, and strength training. I lost over 60 pounds before going to the gym for the first time in my life. A person's mental health is correlated with their muscle growth, the more stressed you are, the likelihood of your never-ending soreness could be that. Put a reward for yourself. for me, the complete opposite. Sleep is extremely important for a good workout. Im 158 right now and have lost a lot of muscle mass. Doesn’t stop my dumbass though. How can I get past this jealousy? He doesn’t really want me going with him as he says he feels distracted and just wants to focus on his own workouts Me either. Zoomba you can find videos online to follow along with at home. I hate myself, i fucking hate myself. And dogs always roam streets which I shit scared. It's so bloody boring. You can go to the super fancy gym that costs you $80 - $100 a month or the $10/month strip mall gym. I'm a woman and I go to the gym in a tshirt and leggings, and more and more I find myself looking at some of the other women and thinking why the fuck are you wearing that to the gym. As for motivation, just try and not think about it. It can be expensive- if you really want to be serious about working out you need a gym membership which is costly and often involves contracts. Been going to the gym for a few years now and it seems the whole gym culture isn’t what it was before. If counting is what turns you off, understand that if your goal is strength it's not necessary to count to hit some 'magic' number of reps. I hate the sounds the machines make. I prefer my daughters getting home, or my wife. I also had a massive issue with getting to the gym solo while not having an external motivating factor (eg breakup gains). Also I never heard someone say I regret going 2 the gym. So whatever that is for you, do it. Several of my colleagues are your generic gym douches: tracking every calorie, wearing designer gym apparel, doing everything their way and you're wrong for not doing it their way. You sound like you live a fairly active life anyway. I agree 100%. I get to my gym at 730am after work and like clockwork they're these 3 middle aged guys on the only 3 benches. *Find a closer gym to your house to limit travel time. Hi, your comment made me feel at peace for few seconds. I would say less than 5% of gym goers go to the gym every single day. But I’ll still keep going anyway. This could be a class, a sport, or even a home gym that's more convenient. I hate going, I hate being there, and I hate the actual exercise. I used to be 5’7, 165lbs, & pretty lean about 3 years ago. Don't play video games much anymore but it's fun playing with the kids. Otherwise I feel like it's almost useless. I realise that would mean a total 45 min total to go there and come I go to the gym 3 days a week, and I would like to go 4. Go to the gym and wear your headphones and just do your thing. The best scenario is going to the gym with a friend and after my compound lift we talk, each goto our exercises that are a distance away and do more sets, 10 mins later talk again etc. If you are looking for ways to be active, think about sports or activities you like to do. I've personally decided, that despite how much I hate going to the gym, I'm going to absolutely dedicate 1 Same. The town I live in has extreme boomer energy and all the rich boomers in the area go to my gym, and they think everyone wants to overhear their inane conversations with each other (while hogging the machines and not even using them because all their brain power is being utilized by yammering to their buddy apparently), OR they just straight up have like a 30 minute conversation on I hate how I'm limited. I don't have a car and I cycle to my gym, so bad weather is not something I really enjoy, but I'm not going to let it hold me back. But you may also need to learn to handle emotional eating and learn to do some behavioral changes. Ring fit makes working out more of a game and is really well done. You may need to reduce your mornibg gym routine. It's nice. Thats not my goal here. keep taking it one step at a time. *Go in the morning before work (I'm not a fan but it may work for you). Me, personally, I don't, and I don't think I've ever enjoyed the gym for gym's sake. Jan 5, 2025 · Maybe start out only going to the gym 2-3 times a week. . Pull ups and shit. The key here is making sure you build a habit. When I used to just go to the gym under my own steam, I would really struggle with motivation, especially when it was down to me to pick the workout etc. A lot of these women spend ages taking pictures of themselves for Insta, and have a full face of makeup on for their workouts I am the same as you. Mar 29, 2023 · Top Alternatives to the Gym. you aren't going to the gym for other people. Going to the Gym shouldn't be the default option for "Getting Fit". But I’m also frugal. The running is fairly new, I started running about 2-3 months ago. I can’t push past the burn. You may need to add some food / drink before / during or after gym. I hated the environment and I just feel like people are watching. I hate going to the gym. . I'm also a noob, probably much more so than most, and I also started going in the middle of a busier season etc. All doing similar weight and taking 10-15 minutes in between sets to shoot the shit. The only thing I can say is that the benefits are what keep me going back. Before I get into this im not here to knock anyone who enjoys going to the gym or tell a gym going not to continue. Between 7 and 8pm. But if you just hate going to the gym or using those machines there are always things like zoomba or ring fit on the switch. first, I'm talking about those who go to the gym to lose weight then transform their bodies with body building training, body building is mostly for show, if you want a practical strong body that will make your everyday life easier, go for calisthenics and other forms of exercies that are more practical and applicable in real life. If you’re putting time with her behind going to the gym, then I understand where she’s coming from. I’m happy with this level of gym socialization. All of life’s problems cannot be solved by going to the gym. But is counting calories enough to lose Yes. I cut out reps. Rock Climbing is just as much work as going to the Gym. Everything was kind of crammed into said space and a couple of machines had to go, but overall I didn't mind too much. I go then cut out some of the workout and just leave. I hate the way it smells. I hate how all this weight fucking makes my back hurt so badly when I'm sitting at work. You wont last very long if you hate going to the gym I was always scared to ask for help at the gym (mostly because I'm a scrawny nerd) and the gym bros reminded me of the people that used to beat me up in school. But more than that, I hate the gym. I do have some 1:1 yoga instruction periodically which helps make sure I'm paying attention to positioning. After going 5 times, buy yourself something nice. Most people say that to the lazy overweight people that can but still do not go to the gym and still whije about their self esteem. It is not the be all and end all for a great physique and not nearly as important as all the SS fanboys around here tend to say. I go to a gym that is right by a high school and I hate it when I have to go right after they've gotten out because it just gets filled with so many douchey kids who don't know how to workout. It is low stress, and the people over at r/C25K are absolutely amazing and encouraging. I have resting angry face so people don't talk to me haha. I watch mortified as a dude casually walks into the gym for his workout, spots me across the gym, runs for me literally vaulting over the preacher curl station to effortless help get the weight off me. I think most people would agree with you there if they were being told "just go to the gym". I can’t put my finger on it but I just feel so jealous and uncomfortable. Two things that help are thinking of a ridiculously small task to do that will lead to going to the gym. It took me decades of running and hating strength training to finally figure this out. I recently rejoined, then quit, the gym within a few months. I’m friendly with the regulars: say hi to people, have short small talk sometimes between sets, or talk to some girls in the locker room while we get ready. I don't mean having a weight goal, but something like getting that summer bod or "I really want to impress that cute girl at the office" works. It made me realize why I hate that question so much: it’s not JUST “going to the gym” there are so many things that go into it. It's enough upper body/core work for me. I hate hiking, too. can't lie, i do see some results and already knew not to expect major changes fast so that's not the problem. Diet is the biggest one. *Switch up what you're doing in the gym so its more enjoyable and you want to go. Just go. I hate when my boyfriend goes to the gym. Alternatively, focus on their perceived (and completely imaginary) disapproval of you and use it to motivate you to show them that while you may be weak now, you have mental strength to I solved this for myself by doing either pushups or pullups 4-5 days a week, spread throughout the day or over an hour while I'm doing other things. The best workout is the one you stick with over time, so if you hate the gym, you can always try: Home Gym and Home Workouts I hate going to the gym around new years, mainly because of how packed it gets thanks to people trying to lose weight for their resolution. Man, to be honest, if you really hate squatting that much. 5 hours of less free time per day (a lot when working full time), having to eat 5 or more times per day, increased grocery costs, gulping down expensive and disgusting protein shakes, worrying if I lost my gains, comparing myself to people etc etc. zeabaue ykausle wyek xlux hqkjiq mvlzf svsma zuackf zdb vpxp wszgmq cpu ufyfq pyxrdjxv xkpr